Mind-Body Medicine

... used by Dr. Bhat incorporates the use of Yoga, relaxation methods and meditation in healing.  He likes to teach therapeutic exercise for low back and neck issues.  He teaches scientifically-validated mind-body medicine techniques that enhance each person's capacity for self-awareness and self-care. 

This medicine focuses on the interactions between mind and body and the powerful ways in which emotional, mental, social and spiritual factors can directly affect health.  Numerous studies demonstrate the efficacy of mind-body medicine techniques in lowering blood pressure and stress hormone levels, relieving pain and improving immune functioning, as well as improvements in clinical conditions such as heart disease, hypertension, anxiety, depression and post traumatic stress disorder.

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5106 Wrightsville Ave, Wilmington NC 28403-7054

Address

5106 Wrightsville Avenue

Wilmington, NC  28403-7054

S5 Box

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Office Hours

Monday - Thursday 8:15 am to 4:00 pm

Every Other Friday Morning

Phone and Fax Numbers

Phone: (910) 395-6400

Fax: (910) 395-5953